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The Pilates Center

Address
1130 Old Colony Ln Ste 201 Williamsburg VA 23185
Phone
(757) 229-5002
pilates-center.net
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Information about this business (2)

Individualized fitness programs using pilates equipment. We offer private, duet, trio and small group class sessions. Muscle Activation Techniques is suggested for people experiencing pain in the hip, back or shoulder area that conventional medicine can't seem to address. "Bounce-alot-eze" is a cardio mini-trampoline class that also addresses the lymphatic system for good health.

The Pilates Center at Lambertville NJ offers master instruction for all levels of Pilates - including instructor certification.

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Other reviews from the web (1)

Average Rating
100

After only three (3) M.A.T. sessions my leg and back pain are gone. I am able to move freely once again without stiffness.
Eva H.

Business description (5) view all

The Pilates Center for Fitness and Therapeutic Conditioning, founded in 2002, incorporates modern exercise science and rehabilitation principles emphasizing neutral alignment, core stability and peripheral mobility.
The Pilates Center for Fitness and Therapeutic Conditioning, founded in 2002, incorporates modern exercise science and rehabilitation principles emphasizing neutral alignment, core...

The Pilates Center can be found at Old Colony Ln 1130. The following is offered: Health Clubs. The entry is present with us since Sep 10, 2010 and was last updated on Nov 14, 2013. In Williamsburg there are 7 other Health Clubs. An overview can be found here.

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