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Help us make it rightA unique system of strengthening and stretching all the major muscle groups in the body. It combines ballet barre work, core conditioning, yoga, and orthopedic exercises. The controlled movements are very focused, effective, and safe. Proper alignment is our primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The...
I love this place. The instructors here really focus on form and small movements and give a great amount of individual attention. I enrolled via class pass, so compared to other barre classes, it...
I've checked out two Dailey Barre classes so far with Angel and I've enjoyed both of them. The instructors are upbeat and also really care to get to know your name and call you out on your form....
I've tried a few different barre studios since I started getting into it about 6 months ago, and this is one of my regulars now. Pros: - Good workout and suitable for all levels. The instructors...
I love this studio! I've been going for a few months following shoulder surgery and they are so accommodating while still whipping my body back into shape. It took a couple of classes to get the...
I've taken barre classes at Pop Physique, Bar Method and other Dailey Method locations but I have to say that this studio is hands down the best I've experienced thus far! I'm absolutely in love!...
The Dailey Method is located at 1853 Market St, San Francisco, CA. This business specializes in Health Clubs.
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