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Help us make it rightSWEAT specializes in the highest quality group fitness classes with the focus of personalized instruction with our SWEAT certified trainers. We combine High Intensity Interval Training (HIIT) with innovative athletic movements, strength training, and metabolic conditioning. We program our workouts to ensure a total body fitness program is achieved with each workout focusing on different muscle...
Sweat classes will start every hour from 6 am until 1 pm then start up again 4 pm until 8 pm! When you come into class an instructor will lead you through a warm up, demonstrate and make sure you have proper form on any movements we will complete in the Workout of the Day, and then you will be set off to Challenge yourself in a way that will leave you feeling empowered! Oh, and you will...
I initially came to Sweat via classpass and I enjoyed it so much that I became a member. I like that each day focuses on different muscles and that I've never done the same workout twice. I've...
I am so confused as to all the high rating reviews for this gym. It is a TOTAL rip off and very disorganized. Classes that are scheduled for an hour are typically only 30-45 minutes total of...
Awesome class. Feels great afterwards. Know you are going to push yourself to the next level.. you will sweat, surprise~ There are about 4-5 rotation during the class. You will get the order...
Don't be scared... I have been here a few times for a couple different classes, I have had Paul, Andrea, and Matheu as instructors. I did the Arms and Abs Monday class for the first time, I am...
I visit Chicago often for work and decided to give this place a try on one of my recent visit. Sweat comes across as a slightly scaled down version of crossfit. Scaled down = less...
SWEAT specializes in the highest quality group fitness classes with the focus of personalized instruction with our SWEAT certified trainers. We combine High Intensity Interval Training (HIIT) with innovative athletic movements, strength training, and metabolic conditioning. We program our workouts to ensure a total body fitness program is achieved with each workout focusing on different muscle...
Sweat on State is the first Chicago studio to take Group Training to the next level! You will have a Coach leading you through the Workout of the Day and the Challenge of the Day! Running, Rowing, Pull Ups, Box jumps etc. We will make you SWEAT!
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