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Quality of Life Fitness

307 S Church St # D Murfreesboro TN 37130
(615) 617-9299
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Information about this business (3)

I specialize in physical fitness instruction for special populations such as the elderly, diabetics and cardiac patients. I take a very personal approach with every member, and even like to recommend healthy nutrition tips and recipes on a regular basis. Each member gets a personal physical fitness assessment. After that, we can set goals and plan an exercise strategy that will accomplish those...

Personal Trainer Murfreesboro TN Carol White owns and operates Quality of Life Fitness private health club. Personalized physical fitness programs!

Personal Trainer Murfreesboro TN Carol White owns and operates Quality of Life Fitness private exercise studio. Carol is an experienced and certified personal trainer. She loves to encourage others to look and feel better. Each member is given an assessment and personalized physical fitness program. Get an Affordable Workout Without the Audience.

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Carol White has been my personal trainer since July 2013. As a guy in my 50's I appreciate the privacy and the personal attention. I would be too embarrassed and intimidated to go to a big chain gym. She is always looking out for my safety and to make sure my form is correct so that I get maximum …

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Exercise & Physical Fitness Programs
Exercise & Physical Fitness Programs

Personal Trainer | Morris IL | Carol White is owner and operator of The Fitness Station private fitness gym. She is a professional personal trainer with passion for her members and their health. Carol enjoys educating others on how to properly train and maintain a healthy lifestyle. in addition to exercise instruction, she also shares healthy recipes and tips. An Affordable Workout Without the...

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