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Help us make it rightBoxing Boot Camp is the best of both worlds. This class involves high-intensity boxing intervals that split with strength exercises using TRX, dumbbells, Bosus, and stability balls. If you’re looking for a class to burn fat and build strength, this class is recommend 2-3x/week.
Cross Fit Autonomy is located at 1490 Old Deerfield Rd, Highland Park, IL..
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