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Help us make it rightClients at Pratique are committed to developing a healthy lifestyle and make choices accordingly; the benefits from a yoga practice occur over a period of time, though in many instances, the results can be immediate. Clients make a commitment to a yoga practice, whether it is every other day for fifteen minutes or one hour a day, and are learning ways to effect positive change and improve their...
I have taken a class at Pratique, and I was extremely satisfied and pleased with the experience. The owner, Lilith, was very knowledgable and could tell my body was out of alignment just by...
40 Under 40
Class Descriptions:
Gentle Yoga
This class is designed for anyone looking to slow things down. Learn how yoga can be used to balance the body through strength and flexibility. Standing poses, fundamental seated poses, and restorative postures are introduced.
Hatha Yoga
This class emphasizes the pursuit of structural (physical), energetic and mental balance. Movement between postures is slow...
Pratique Therapeutic Yoga serves individuals with guided, uniquely tailored 50-minute long yoga sessions that increase energy, strength and alignment.
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