Status: Closed
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Help us make it right*weight loss
*athletic conditioning
*stress management
*strength and endurance training
*neck, back and shoulder pain
*posture correction
*foam rolling
*flexibility
Rory is a certified Personal Trainer, Corrective Exercise Specialist and Sports Nutritionist. He holds a Bachelor's degree in Philosophy and Political Science from Roanoke College. Rory is a CO-OP owner of Body Mechanix in San Francisco, and has worked for 24 Hour Fitness, Burn Studios (Pilates, Core and Weight Training), and BootCampSF.
YuBalance is a gem. A gem that is turning me into an athletic, strong, slim BABE. Classes: Classes are tiny (usually between 4 and 10 people) which is great for individualized attention. Rory,...
It's all been said before, but I'll say it again - this is a gem of a studio in the Mission and I'm so glad it opened and that I found it. Classes are challenging, but conducted in a friendly,...
So happy to have Yubalance part of the neighborhood. Here's just a couple of external indicators that have told me that I love it.1. I've taken more than 5 friends to classes there. Just, a...
I LOVE LOVE LOVE this studio. Did I say LOVE?! Since I've been going to Yubalance, I have gotten SO much stronger, healthier and capable of doing things I never thought I could accomplish. And big...
"Yeah? One more time with music?!"Hannah is really awesome and an inspiring hip hop teacher! Full of energy and encouragement, it's really fun taking her classes and pretending to know what...
Personal trainer and nutrition specialist in San Francisco, specializing in weight-loss, interval training and corrective exercise. Free workouts, foam rolling tutorials, healthy recipes and information about health is available to clients, or anybody else who wants to know how to be healthy.
Personal Training, Bootcamp and Plant-based Nutrition.
Personal Trainer and Boot Camp Instructor at Body Mechanix, located in San Francisco near AT&T Ballpark.
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