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Help us make it rightOrangetheory Fitness offer 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That's the Orange Effect! The physiological theory behind the Orangetheory workout is known as "Excess Post-Exercise...
New group fitness studio in the Kentlands, where Baja Fresh was located. They focus on targeted heart rate with heart rate monitors. Been going here since it opened in January. So neat to see your heart rate and see where you need to be to get heart rate to orange and red zone! Their workout comprises of …
The workouts are great. That being said, they're having some trouble with the equipment (heart monitors not working correctly) so even though you are working out, you may not be able to see your progress even if others are able to monitor their own-can be frustrating. I hope they will be spending time servicing …
Challenging and exciting exercise class--it's a fun mix of running, rowing, and strength workouts all rolled into one. The instructors are amazing and definitely serve as strong motivators and coaches. It's a HIIT workout so not something you should do daily, but perfect to do 2 or 3 days a week. The facility is clean and all the employees are very friendly and helpful! Definitely try out a class!
The instructors vary but you will definitely find one that works for you. The workout is very intense, and as long as you listen to your body you will get a great workout that goes by pretty quickly. Definitely a great place!
Did my first workout today at Orange Theory. It was great. I love how you can track your progress and the staff is super helpful. I am looking forward to making progress! I am also canceling my membership at Life Time fitness, where I was a member because the rockville location is not good and very expensive.
Orangetheory Fitness can be found at Center Point Way 622. The following is offered: Fitness, Personal Trainers. The entry is present with us since Sep 2, 2014 and was last updated on Sep 11, 2015. In Gaithersburg there are 9 other Fitness. An overview can be found here.
Orangetheory Fitness is located at 622 Center Point Way, Gaithersburg, MD. This business specializes in Exercise Equipment, Yoga, Personal Trainers and Fitness.
Orangetheory Fitness offer 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That's the Orange Effect!
The physiological theory behind the Orangetheory workout is known as “Excess...
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