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Help us make it rightWelcome to New York City's most awesome kick boxing class. You'll be amazed at how fast your can burn fat and tone muscle with kickboxing classes! New York men and women are dropping pounds quicker than they ever thought possible with our one-of-a-kind program.
Our New York City facility is clean, and up to date. Our instructors are passionate and knowledgeable. They're dedicated to providing you with the most fun, most supportive and encouraging environment possible. After all, learning something new comes with its fun, and with its frustration. Our instructors are here to share the profound joy of martial arts with you, and to support you through...
One of the most intense workouts I have ever done make up for a a very basic set up. If you are expecting high end luxury club, not for you. Very basic set up, mats and bags. But they hit every body part and the workout is both cardio and resistance. In 21 days I have already seen results, and my energy is skyrocketing. Also, very laid back and cool people, both staff and members.
My friends dragged me to kickboxing class, I had never really worked out even though I have two gym memberships. I almost didn't survive the warm up, seriously. The classes are very hard but they showed me a bunch of pictures of people losing weight and I wanted to get into shape. My friends have lost and look good. So I joined. I wish they had showers but the staff is super friendly and it has remained different and interesting even after more than a month. I have not seen the results my friends have, but they come a lot and I only come a little bit.
I could not believe the groupon they offered was real? The classes seemed so inexpensive and they claimed you get free boxing gloves? Indeed, I got BRAND NEW real boxing gloves, I was excited just to get boxing gloves! Then I had to take the class which I was worried about since I had very minimal experience and was out of shape.They are so friendly and class is fun. Definitely fun to kick the bags and learn new combinations.
I love going to this place! I have become tired and frustrated with just working out at the gym. I found a groupon for four classes at this kickboxing gym and signed up with a friend of mine. We took our first class after work, with the intention of only coming four times, but were immediately hooked. The classes at this gym are challenging, but doable, they are engaging and exhilarating. I do...
Honestly this is the best gym i have ever joined. No nonsense. Your workout is not a place to socialize but that's not because they are not friendly but because they want you to succeed. Its a full body workout everytime and it gets you RIPPED. It also gives you a mental workout at the highest level. I highly recommend this place.
I absolutely love my ILKB classes and instructors. They have helped me become a stronger woman, both physically and mentally. I love the community here and I highly recommend Frank and EJ's classes, especially if you want to be the good kind of sore!
The workouts at this ILKB location are both fun and challenging. Each instructor brings something new to the table, which is always friendly to all levels of kickboxers. I have been a member for over a year now, and I have seen drastic improvements. I am very happy that I found a positive and energetic place to workout in the city.
I love this studio!
I've been going for a few months. It took a couple of classes to get the hang of it, but definitely worth it. You can get a solid workout that will make you tremble in one hour. And the results are fast! I lost weight without even having strick diet I feel stronger and more toned every time I go and class always leaves me feeling refreshed and energized.
Our New York City facility is clean, and up to date. Our instructors are passionate and knowledgeable. They're dedicated to providing you with the most fun, most supportive and encouraging environment possible. After all, learning something new comes with its fun, and with its frustration. Our instructors are here to share the profound joy of martial arts with you, and to support you through...
Manhattan, NY's best kickboxing workout
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