KettlebellsRock is a fitness training studio that offers specialized training with Russian kettlebells. All instructors are certified RKC & HKC.
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Help us make it rightKettlebellsRock is a fitness training studio that offers specialized training with Russian kettlebells. All instructors are certified RKC & HKC.
RKC Certified Kettlebell Instructor.
ISSA CFT
Certifed Wellness Coach
Fitness Design Expert
Z-Health Movement Re-education Specialist
Springfield College Undergraduate Studies - Sports Biology
30 years Dance Training - Classical Ballet
Learn how to safely and effectively use Russian Kettlebell techniques to enhance your overall fitness and sport performance.
Kettlebell FitKamps, private...
What is a Russian Kettlebell?
A BIG CANNONBALL with a handle that you swing, press & pull.
A portable gym that trains your body as a whole, not just body parts
A tool to reboot your shoulders, hips, back & knees
An old-school method that has stood the test of time
Yoga...on steroids
An iron ball that slows the aging process
A key to strength
A pathway to health
Your new Best Friend...
Train Smart...Train HARDSTYLE!
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