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Help us make it rightFun and supportive women’s fitness classes: Cross Training, Yoga / pilates, Barre, TRX, dance, boot camps and enlightened diet and nutrition for weight loss, strength training and flexibility too. NEW OWNERSHIP is fun, upbeat and welcoming of women of all ages and fitness levels. Try a FREE WEEK of Platinum membership with unlimited access to ALL classes. Gold membership includes unlimited...
Kaia F.I.T Davis is a woman centered, group based training program. Our goal is to create and sustain healthy lifestyles through promoting clean eating and engaging in functional intense training!
Kaia is FUN. It is challenging. It is inspiring!
We want to build STRONG minds and bodies! Free your mind and empower your body because you DESERVE it! Come join us!
Price: $149 for our FIT Session,...
I have always worked out but I have never worked out like this! I have been a runner for over twenty years and while I love the way running makes me feel, it's has always been a very solitary activity me. And even when I very my route, it's basically the same. I've tried spinning and bootcamp and yoga …
Kaia FIT is an exceptional program that has helped me improve my fitness and nutritional habits and has led me to a much healthier lifestyle. The coaches have created a supportive community of diverse women with different needs, goals, backgrounds that is truly open to anyone. We work as a team and …
I have done every exercise/diet thing that has come along. Kaia has been an amazing journey for me! I love the fact that it is both nutrition and exercise and that it is all encompassing. Every level of women can enjoy this group. I have seen transformations in my friends, and have become so strong myself …
As a long time fitness instructor and practitioner I am always on the hunt for a great workout... and at first, I was wary of all the wonderful things I was hearing about Kaia FIT. But then I decided to see for myself - and am I glad that I didn't just close my mind and not try. What I have found are fun and …
Kaia is life changing and the coaches for the Davis program are amazing! It isn't a gym membership - it is a total lifestyle change for women! I have lost pounds and inches but also gained friendships, mentorship and an amazing network of ladies! Kaia challenges every muscle in my body to constantly …
Fun and supportive women's fitness classes: Cross Training, Yoga / pilates, Barre, TRX, dance, boot camps and enlightened diet and nutrition for weight loss, strength training and flexibility too. NEW OWNERSHIP is fun, upbeat and welcoming of women of all ages and fitness levels. Try a FREE WEEK of Platinum membership with unlimited access to ALL classes. Gold membership includes unlimited...
Tags
I Kan Tri
I Kan Run
Core Sessions
Kaia Fit
Nutrition
Female Fitness
Strong Bodies and Powerful Minds! A womens fitness program focused on strengthening your entire body from the inside out!
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