Judith Valerie Yoga

Yoga with an accent

Average Rating

100

I found Judith's flyer in an Indian restaurant that I would not visit again, but I'm so grateful I walked in that day and ripped off a tab with her phone number. Judith is by far the best yoga teacher I have ever worked with. I attend a class that I drive to straight from work and often walk in stressed, tired, deflated, and thinking that exercise and movement is the last thing I want to do. And I walk out of each class stretched, relaxed, calm, and knowing that the hour and a half I just spent with Judith will resonate with me for days to come. One of the things I most appreciate about...

Posted by by kelmoe at Citysearch on November 20, 2008. Brought to you by Citysearch.

Yoga for your back

Average Rating

100

While seeking help for a bad back, a friend suggested Judith's class. I have been attending Judith's classes for two years and have just celebrated a one year anniversary with no back pain. I contribute my pain-free year to my increased core strength, patience and understanding of my body. All as a direct result of yoga.

Pros

+ locations, make up flexibility, class variety

Posted by by hcordle at Citysearch on July 22, 2008. Brought to you by Citysearch.

Massage anyone

Average Rating

100

Tired of those yoga teachers who are just bursting at the seams to show you how well they can do a head stand or a body pretzle? Then you absolutely must give Judith a try! Judith's philosophy shows through her teaching. She already knows yoga, so why spend the entire class sitting at the front showing you what she knows? Judith takes time throughout the class to help people individually if she sees them doing a pose wrong or in a position where they can hurt themselves. She demonstrates it first, then helps you give it a try.

I've been to several other yoga classes in my lifetime, and...

Posted by by Spirona2 at Citysearch on June 24, 2008. Brought to you by Citysearch.

Judith Valerie Yoga is located at 612 Fox Chase Ct in Raleigh and has been in the business of Yoga Instruction since 2010.

Posted on July 30, 2015. Brought to you by dandb.