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Help us make it rightGet In Shape For Women is a small group, high intensity interval training (HIIT), with a purpose of empowering women through body transformation. There are no intimidating crowds or waiting for equipm
Get In Shape For Women offers small personal training for women in Cambridge - Porter Square, MA. Our complete program balances weight training, cardio exercise, nutrition and accountability.
At Get in Shape for Women, a women's fitness studio, our certified staff is here to help with the steps and support to make it work. A personal trainer helps hold you accountable so you can reach your goal using these four basic components. 1 Weight training (strength training)-To develop muscle tone. 2 Cardio (aerobic training)-To burn fat and calories. 3 Nutrition-To help you customize a meal...
Great trainers and fun atmosphere! I'm building strength AND having fun. They have a nice combo of trainers (shoutout to Portia, Tom, and John!) and I get different things out of each of them -...
I appreciate the personalized workout that I get. In just a year I have become more toned, muscular and have increased stamina.
If I were writing this before 22 March of this year my review would have probably been 5 stars. March 22 was the day I was severely injured by a "physical trainer" who led the class at Porter...
Great workout! Great trainers! Great community of women! They personalize the workout to accommodate for injuries, always welcoming, encouraging, and keep me challenged and motivated.
I highly recommend GISFW porter square. I was with them for more than a year and lost around 20 pounds. John/Alyssa are a very good trainer. It's a group training. Their workout is motivating and...
Get In Shape For Women offers small personal training for women in Cambridge - Porter Square, MA. Our complete program balances weight training, cardio exercise, nutrition and accountability.
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