Fort Myer Fitness Center

Weights in Virginia are lighter... Cause they above sea level.

Posted by Tien Nguyen on August 05, 2016. Brought to you by facebook.

It's ‪#‎turnup‬ Tuesday join me today for a free class at ‪#‎jbmhh‬ ‪#‎fitness‬ center on Fort Myer side of base. We were canceled last week due to no water on base so let's make up for it this week!! See you at 4:30!! @jbmhh @jbmhhfmwr @jbmhhboss ‪#‎mixxedfit‬ ‪#‎dancefitness‬ ‪#‎dmv‬ ‪#‎dc‬ ‪#‎md‬ ‪#‎va‬ ‪#‎arlingtonva‬ ‪#‎journey‬ ‪#‎fitfam‬ ‪#‎workout‬ ‪#‎dmvfitness‬ ‪#‎dcfitness‬

Posted by Tiffancy Barnes on July 19, 2016. Brought to you by facebook.

It's about to go down...(Kevin Heart voice)
I might not be in the real country but the DC area has that plate full of fish, light bread( yeah it's called light bread in the country), and corn on the cob still in the husk!!!!! Now if I only had some red koolaid lol

Posted by Lavon S Washburn on July 15, 2016. Brought to you by facebook.

It's ‪#‎turnup‬ Tuesday!! Join me today for an hour of ‪#‎MixxedFit‬ with explosive ‪#‎dancing‬ and ‪#‎bootcamp‬ type ‪#‎toning‬ !!4:30 at ‪#‎jbmhh‬ Joint Base Myer Henderson Hall @jbmhh Fitness Center in the fort Myer side! It's free so why not!! ‪#‎noexcuses‬ !! As always ‪#‎stepoutofyourownway‬ ‪#‎missiondelicious‬ ‪#‎trusttheprocess‬ ‪#‎itonlyworksifyouworkit‬ ‪#‎journey‬ !!...

Posted by Tiffancy Barnes on July 12, 2016. Brought to you by facebook.

??Firecracker Twinkie 5K?. Run half the way, consume SIX Twinkies (that's 810 calories), and run the other half. I won the best adult costume and managed not to throw up!?‪#‎twinkies‬

Posted by Ishmael Matthews on July 01, 2016. Brought to you by facebook.