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Help us make it rightPortland's Own Body Transformation Coach!
* Your Gym or Mine
* Nutrition & Workout Plan
* Body Building & Weight Loss
My coaching plans are a bit different than your average healthy person giving you a diet and workout plan. Yeah, I do that part too, but when you decide to work with me you've got my phone number, instant messenger info and everything. I allow you to harass me just...
I am so proud to say that I have worked with you Mike! Your results are amazing and I must contribute much of that to your ability to stick with the program, follow directions, and work hard. Mike and I have been working together for less than a year but he has made some INCREDIBLE changes! For any guys thinking that training with a girl is a joke, just check out this 6'6 beasts results and see for yourself what I can do for you.
Mike, keep up all your hard work, your ability to stick to it constantly impresses me!
Tiff
Thank you! I've had so much fun getting to know you over these past few months! I'll see you next week!
Tiff
Tiffany has helped me from photoshoot prep, breaking through plateaus, and even bulking up and cutting!!
I think a lot of people take female's for granted, but when I train with Tif it's hands down the best experience I ever had with a trainer for hire, and her diet plans, and prep diets are right on track for me.
There is a certain level of intensity that you have to achieve to make the fastest and best gains/cuts, and Tiffany has shown me that it's all possible. Sometimes you have to leave the thinking to someone else, and follow some direction from another angle. Someone who has...
Tiffany is an extremely motivated individual whose enthusiasm and dedication to fitness is contagious. If you are looking for a friendly face that can also kick your butt in the gym, she's the trainer for you!
Pros
+ They are very personalized work outs in private gyms anytime
Cons
- No walk-ins, appointments only.
Tiffany has helped me from photoshoot prep, breaking through plateaus, and even bulking up and cutting!!
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