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Help us make it right"Our dynamic, fun, results-oriented workouts combine resistance training, strength and conditioning, cardio, plyometrics, core training, functional fitness, and flexibility exercises. "
I believe that nutritional coaching is the most important component in reaching ones total potential aesthetically, physically, and mentally. Fitness is generally perceived as an aesthetic destination. I believe that its so much more than a six pack or huge biceps etc. If that is all we are after, I believe that we're robbing ourselves of the true meaning of being "fit" The reason diets fail,...
5 star
This is unlike any workout I have ever had. I am pushed to my fullest potential at Fit Method 4:13. I've never seen faster results than I have training here. Not to mention I always have fun when I'm there!
Circuit training in a very small setting at it's best! This is my new workout, I love it. Effective, challenging, and consistent- FIT 4:13 gets you were you want to be. In order to get the "full body" experience, FIT 4:13's method targets and focuses on different parts of the body- ie: Wednesday is Leg Day. The facility is …
FIT Method has completely changed the way I feel about working out at a smaller gym and with a personal trainer. FIT Method offers small group, fast paced circuit training (typically 6 people max). In addition they also do other classes like hip hop yoga, HIT (high intensity training) cardio and boot camp …
5 star
Fit Method 4:13 can be found at South Blvd 224. The following is offered: Fitness. The entry is present with us since Mar 13, 2015 and was last updated on Apr 18, 2015. In Tampa there are 28 other Fitness. An overview can be found here.
"Our dynamic, fun, results-oriented workouts combine resistance training, strength and conditioning, cardio, plyometrics, core training, functional fitness, and flexibility exercises.
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We are a Personal Group Training facility. It's not a boot camp or cross fit. We simply circuit train. All our programs include customized diet plans. Our coaches are extremely qualified fitness professionals. Our motto is "'As a team we achieve more'' We look forward to your visit.
Personal group training at its best! No bootcamp/cross fit. Simply Circuit training.
Group & Personal training
www.fitmethod413.com
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