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Help us make it rightThe Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga, and orthopedic exercises.
Get that beach body in no time! Our one-hour classes effectively strengthen, tone and lengthen the entire body through a unique combination of ballet barre work, mat work, light weight lifting, yoga and orthopedic exercises. The music is upbeat and motivational, making your workout pleasurable, not painful. For your convenience, we have recently opened a bigger location with childcare services....
5 star
I have an unlimited membership at TDM through the Berkeley studio. I was in SF, and I thought I should go check out the TDM over there. I was unaware that my unlimited membership did not apply outside of the East Bay. I have been to the Piedmont and Berkeley locations so many times, and I remember …
5 star
5 star
5 star
The Method Daily is located at 2399 Greenwich St, San Francisco, CA. This location is in the Cow Hollow neighborhood. This business specializes in Health Clubs.
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