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Help us make it rightWe believe that there arent any shortcuts, no pills that will magically make you thinner, no machines that will give you wash-board abs, and no routine that will get you fit in 5 minutes a day. We do believe that through Mechanics, Consistency, and Intensity you can achieve things you never thought possible both athletically and personally. We are a recognized CrossFit affiliate and follow its...
Located in the historic Eau Gallie District of Melbourne, FL CrossFit Rise Above is a mindset as much as a place, a philosophy more than a building, and a community more than a membership.
We believe that there arent any shortcuts, no pills that will magically make you thinner, no machines that will give you wash-board abs, and no routine that will get you fit in 5 minutes a day. We do believe...
The atmosphere at Rise Above is so motivating, you WANT to work harder! The trainers are fantastic and the other members are so supportive from the beginners to the hard core athlete. No matter...
Great workout... thanks for letting me drop in guys!
Since 2011, Crossfit Rise Above has been providing Beauty Shops from Melbourne.
We are a recognized CrossFit affiliate and follow its methodologies. Our training has been developed to enhance an athlete’s competencies at all tasks across the ten recognized fitness domains: Cardiovascular and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.
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