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Help us make it rightThe CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.Thousands of athletes worldwide have followed our workouts posted...
813 is awesome! Challenging programming for any level athlete, with awesome coaching. Thanks Kelly, Jen, Josh, John and Marc for not only being great coaches, but great hosts.
In town this week from Houston! Great Feel and I appreciate you allowing me to come grab a workout! See ya today as well
Everyone at this box made me feel welcome when I dropped in. Great experience, hard workouts and friendly people!! Thanks Kelly!!
In town from Dallas and needed my daily crossfit fix. I sent Kelly an email and she got right back to me, inviting me to drop-in. The WOD was great, people friendly and coaches top notch. I will make sure I drop-in next time I am in town.
Come try us out! First class is FREE!!
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