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Help us make it rightCrossFit is a strength & conditioning program that focuses on the 10 general physical skills; balance, coordination, accuracy, flexibility, power, strength, stamina, speed, agility & cardiovascular/respiratory endurance.
Our program is for all ages and fitness levels and our workouts are scalable for everyone.
CF Five Cities completely transformed my experience of fitness. Their coaches are top notch, incredibly attentive, motivational and considerate. I highly recommend trying them out!
Ummmmmm there is just too much good stuff to say about CrossFit Five Cities...I have been here for over a year and I still get excited to go every single day! It is the absolute BEST environment...
I am still a newbie to the crossift community, but my experience thus far at Crossfit Five Cities has been nothing short of amazing! I recently completed the On- Ramp program (a beginners course)...
Crossfie Five Cities is located at 998 Huston St, Grover Beach, CA. This business specializes in Health Clubs.
C5 believes that EVERYONE….is an athlete. The C5 mission; To empower individuals to achieve a higher quality of life through proper nutrition, functional fitness and overall health & wellness.
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