Cosmic Fitness LLC

Positive attitude - Positive results

Average Rating

100

I've been training with Dan for a couple of years. He's a positive force: highly motivational, always prepared and very perceptive. He knows when he can push and when he needs to go easy. I think he knows my capabliities and my limitations better than me.
He has improved my squash game with strength training. Most recently, he's been helping me
recover from an achilles tendon tear that I...

Posted by lsavino on May 17, 2016. Brought to you by localcom.

A dedicated, highly professional trainer - a cut above the rest!

Average Rating

100

Dan Sheff has been my personal trainer for two and a half years. Throughout that time, he has offered unending support, encouragement, and genuine interest in the personal goals I have set for myself. I consider him a mentor more than a trainer, and I appreciate the level of commitment he shows to me and the rest of his clients.

As a busy health care professional, it would be easy for me to...

Posted by evie on May 17, 2016. Brought to you by localcom.

Average Rating

100

Don't waste money on a health club membership ever again. I used to go in the first week and learn how to use machines and weights and what part of the body was being worked. The second week, while on my own, I would try to remember what I was supposed to do with each piece of equipment, how many reps I should do, etc. and just became confused. By the third week I would stop going. Dan Sheff...

Posted by teagirlel on February 03, 2011. Brought to you by superpages.

Don't waste money on a health club membership ever again!

Average Rating

100

Don't waste money on a health club membership ever again. I used to go in the first week and learn how to use the machines and weights and what part of the body was being worked. The second week, when I was on my own, I would try to remember what I was supposed to do with each piece of equipment, how many reps I should do, etc... and just become confused. By the third week I would stop going....

Posted by teagirl on February 02, 2011. Brought to you by yellowpages.

Average Rating

100

After trying other gyms, our entire family worked one-on-one with Dan Sheff at Cosmic Fitness. An hour's worth of conditioning was accomplished in a quality 30 minute workout! Dan is a very positive influence on our entire household. We love his nutrition tips too. Tim, Belle & Allison Butler

Posted by thebelle55 on January 17, 2011. Brought to you by superpages.

The Cosmic Fitness, LLC personal training experience fuses the principle of muscle confusion with traditional and functional (body-weight) strength training. It also integrates several other elements including balance, boxing, cardiovascular intervals, plyometrics, stretching, and yoga. Coupled with Daniel I. Sheff's long-standing experience formulating proactive wellness and sustainable...

Posted on March 30, 2016. Brought to you by topix.

Let IFPA-certified personal fitness trainer Daniel I. Sheff help you reshape your body and mind for life-long wellness.

Posted on January 31, 2015. Brought to you by facebook.

Daniel I. Sheff is an IFPA-certified personal fitness trainer who designs one-on-one strength, cardiovascular, balance and flexibility programs for his clients, along with providing nutritional guidance, in a private setting.

Posted on June 11, 2014. Brought to you by uscity.

The Cosmic Fitness personal training experience fuses the principle of muscle confusion with traditional and functional (body weight) strength training regimens.

It also integrates several other elements, including balance, boxing, cardio intervals, plyometrics, stretching and yoga.

Coupled with Daniel I. Sheff's long-standing experience formulating proactive wellness and sustainable...

Posted on June 05, 2013. Brought to you by ezlocal.