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Help us make it rightWe specialize in 45-minute express metabolic workouts that combine the muscle-building benefits of strength training with the fat-burning benefits of cardiovascular exercise to allow you to get the biggest bang-for-your-fitness-buck. Our 3-in-1 kettlebell workouts will help you reach your fitness goals in half the time.
Brown Fitness is a revolutionary 21st century fitness center featuring 2,400 square feet of open space and padded flooring utilizing only cutting-edge, bootcamp-style fitness equipment like kettlebells, dumbbells, stability balls, med balls, training ropes, resistance bands, slideboards, and more.
These training tools allow for killer 45-minute express metabolic workouts that combine the...
Locals are Shrinking Their Love Handles, Flattening Their Bellies, And Are Slimming Down Their Hips N' Thighs At Our Fort Worth FitnessStudio.
What can I say about Brown Fitness? It has literally transformed my life...Erik is an awesome instructor! He always keeps it fresh with new exercises and I always feel like im doing something different. I've been going for about 3 years and I would definitely recommend Brown Fitness to others. His exercises are only part of the benefits, there is also the nutrition side which is rare in a gym....
While celebrating my daughter’s 12th birthday, I was trying to participate in the activities and wound up spraining my ankle. While I was resting my ankle it made me realize, since having children, I had not focused on my own health. Being in my mid-forties, I had gained a significant amount of weight, was having general aches and pains and could not participate in activities without being...
Absolutely the BEST workout hands down!!! Erik will give your body a complete overhaul!! You will feel better while getting stronger. Workouts change daily, which is good - your body never gets used to … Absolutely the BEST workout hands down!!! Erik will give your body a complete overhaul!! You will feel better while getting stronger. Workouts change daily, which is good - your body never gets...
I have had great results with Erik Brown at Brown Fitness. At Brown Fitness, they use the latest and most effective training methods to allow you to maximize the time that you put into your workout. On … I have had great results with Erik Brown at Brown Fitness. At Brown Fitness, they use the latest and most effective training methods to allow you to maximize the time that you put into your...
I love Erik Brown's Kettle Bell Boot Camp. The workouts are fast paced, challenging, and always different. I love this Boot Camp because it is indoors and with multiple times offered allowing the flexibility a working mother needs. In addition, I have tried many gyms and workout programs and quickly became bored and unmotivated and never saw results. After nearly a year, I am still motivated...
Locals are Shrinking Their Love Handles, Flattening Their Bellies, And Are Slimming Down Their Hips N' Thighs At Our Fort Worth FitnessStudio.
Brown Fitness is a revolutionary 21st century fitness center featuring 2,400 square feet of open space and padded flooring utilizing only cutting-edge, bootcamp-style fitness equipment like kettlebells, dumbbells, stability balls, med balls, training ropes, resistance bands, slideboards, and more.
These training tools allow for killer 45-minute express metabolic workouts that combine the...
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