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Help us make it rightBody & Brain uses the training techniques of Dahn Yoga, which are designed to develop mastership of the body and mind through the medium of energy, which is the means of communication between the body and mind.
Dahn Yoga is an integrated mind-body training method that combines deep stretching exercises, meditative breathing techniques, and energy awareness training. Its objective is to help...
Yoga, Tai-Chi, Meditation, Breathing classes for all levels
Computer montage (filmmaking) and design of the video footage by adding text, sound, pictures, sound effects etc. Features: • An individual approach to each project. • The creation of a finished film or video with all the wishes of the customer or the strict adherence to the story and design of the customer. • A one-time creation of the film in a different capacity, resolution, format and size....
love the practice of mind body and welness.highly recommend it o all ages.
I love Body & Brain Yoga!! I was waking up with morning stiffness and had (frozen) shoulder pain. I freaked myself out by finding out these were symptoms of "chronic fatigue syndrome",...
What I love most about Body & Brain is they don't just focus on the physical poses, they incorporate the emotional release of stress and peaceful meditation as well in a fresh new way. Classes, workshops, private sessions...everything they offer is high quality!
The instructors, Peter and Marsha are knowledgeable, generous, caring, and honestly interested in students seeing improvement.
The classes are not the same old routine. They are new every time.
I love this yoga. Since I started, i feel more calm and less pain in my body. Sometimes, during class i cry because it feels so good. I could feel energy all around me. I am so glad I started this…
Increase flexibility & strength, recover energy, relive stress and pain and maintain weight with an easy-to-follow revitalizing yoga. Small group classes and private sessions with experienced instructors who know your condition. Near LAX.
Body & Brain Yoga is located at 8801 S Sepulveda Blvd F in Los Angeles and has been in the business of Yoga Instruction since 2009.
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