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Help us make it rightBody Benefits is the only studio in the Metro Jackson area which offers YogaFit classes exclusively. YogaFit is part of the Hatha Yoga tradition and is a Vinyasa style with an eclectic blend drawn from Iyengar, Ashtanga, Vinyasa and Viniyoga practices. YogaFit classes offer a total mind-body workout including cardiovascular conditioning, functional strength, flexibility, muscle balancing and...
Yoga, Spinning, Pilates, One On One Personal Training, Massage Therapy
Named “Jackson’s Best Yoga Center” by The Jackson Free Press.
Body Benefits is Jackson’s #1 Yoga and Spinning Center. The studio was named “Jackson’s Best Yoga Center” by The Jackson Free Press.
We have a wide variety of yoga, Pilates, and spin classes for every experience level.
Whether you’re a top athlete or trying to get in shape for the first time in your life, we can help you achieve...
I've been going to yoga and spinning classes here for two years. It's great!
"Body Benefits is my yoga studio of choice. She teaches spinning and yoga more effectively that anyone else in town."
Great place. Makes me feel good.
I found Barbabra, the owner, to provide very good, detailed instruction. Yoga is great, but you can hurt yourself if you don't do it right. I think she's VERY careful to make sure you get the most from her classes....
The instructor is excellent. She's very concise and careful not to push you too hard. Many yoga center they think you should be able to be a pretzel, no matter how much experience you have. She's ...
"Body Benefits yoga classes are wonderful, the best I have experienced!"
Body Benefits can be found at S Pear Orchard Rd 731. The following is offered: Yoga. The entry is present with us since Sep 9, 2010 and was last updated on Nov 14, 2013. In Ridgeland there are 1 other Yoga. An overview can be found here.
Body Benefits is Jackson Premiere Yoga, Spinning, and Fitness Center. The owner, Barabra Nobles, was voted "Best Yoga Instructor" for 2007 in the Jackson Free Press in Jackson, Mississippi. In 2003 Barbara decided to turn her lifelong vision into a reality and Body Benefits, an exclusive fitness studio, opened for business. In addition to being the sole owner of Body Benefits, Barbara also...
Body Benefits is the only studio in the Metro Jackson area which offers YogaFit classes exclusively. YogaFit is part of the Hatha Yoga tradition and is a Vinyasa style with an eclectic blend drawn from Iyengar, Ashtanga, Vinyasa and Viniyoga practices. YogaFit classes offer a total mind-body workout including cardiovascular conditioning, functional strength, flexibility, muscle balancing and...
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