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Help us make it rightPilates is about moving your body with correct alignment. What distinguishes it from running, team sports and weight training is the mental focus on how you move. You are learning to move through your whole body and move with engaged muscles versus tense joints. Being aligned as you move helps you sit better, stand better, breathe better and enables you to direct your energy with greater...
We are a classical Pilates studio committed to the original method of Pilates.
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Giselle Houghton, Stephanie Carpenter and Caitlyn Montgomery focus on helping clients ""find strength through (their) length"" at this Los Feliz Pilates center.
Gigi, the owner is a brilliant professional Pilates teacher. I moved to LA few month ago, and was desperate to find a classic Pilates place who teaches the method the way is supposed to be for my...
Body Arts Pilates is amazing. I have been taking classes with Gigi for a year and a half and it has completely changed my body. I have always exercised, but this is different. Gigi has a way of making you understand how to use your muscles effectively without hurting yourself. In fact, when I have come in with an …
Body Arts Pilates isn't just a cut above other pilate studios, it's a whole 'nother level. I've been to at least six other Los Angeles area pilates studios and never received instruction or attention like this. Even in group classes, Gigi and her wonderful team ensure you are safe and receiving a thorough session. …
Gigi and her staff work as hard as the client in each session. Even in the group class I was given individual instruction based upon my abilities and needs. At many other studios (and I've been to a lot in both the SF Bay Area and here) I've been dismayed that the instructors and clients often socialize so no real …
I started my first Pliates at Body Arts Pilates in December. Gigi promised me a Brazilian Butt. I have it now. Totally awesome results and the classes FEEL good. I leave feeling like I just had a massage. I am SO in LOVE with my body right now. Thank you!!
Body Arts Pilates is a premier pilates studio located in Silverlake. This studio offers exceptional training, using only Gratz equipment (this is the equipment designed and patented by Joseph Pilates himself). It uses the original curriculum handed down by Joe Pilates and all trainers have years of experience. Instructors work closely with individuals to design a personalized system tailored...
We are a Romana Trained Classical Pilates Studio offering private, semi-private (2 people) and group (3 people) classes.
Body Arts Pilates offers a special introductory nutrition session, teaching basic eating practices, addressing nutritional concerns and providing simple recipes to help support total healthy living.
Be sure to check the site for class schedules. (www.bodyartspilates.com)
"Mommy and Me" Pilates classes are offered for moms and babies, helping mothers regain abdominal, pelvic, shoulder and hip strength and control.
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