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Help us make it rightWe are an family-style outdoor fitness program located in Simi Valley California for MEN and WOMEN that focuses on the 5 components of PHYSICAL FITNESS:
1) Muscle Strength
2) Muscle Endurance
3) Cardio Endurance
4) Range of Motion and Flexibility
5) Body Composition
6 week program - 5 days per week - 1 hour per day!
Always a different work out and ALWAYS effective.
Work at your pace and...
Weight loss, battle depression, improve muscle strength, improve flexibility, fat loss, improve running or walking, improve cardio strength, muscle definition, balance improvement, nutritional guidance for a healthy diet with actual food, not shakes, supplements, powders, bars or similar.
My first bootcamp. I was very nervous. Randy and Sarita make you feel welcome. Everyone is supportive and keep you motivated. I am so happy I joined. Everyday is different, no chance of getting bored of the same routine. Different levels too.
Awesome Bootcamp! Randy and Sarita are the best. Rest of campers are very friendly and supportive
"the best"
Just show up!
Great workout, great variety and great energy. Really a good program for all levels.
Footwear
Exercise and Nutrition combined in a structured 6-week program that works for the elite athlete to the beginner walker. All outdoors. We offer guidance and education as well as amazing tough workouts (every day is different) which results in weight loss, fat loss, stronger leaner body and much more.
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