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101 LIVE fitness studio

Address
21 Mina Ave Ste 101 Memphis TN 38103
Phone
(901) 201-4045
Visit:
101live.org
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Average Rating
5
Total Reviews
(12)
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Tags

2010 21 Mina Ave #101 Boot Camps Coleman conditioning Downtown Medical Center English exercise Exercise Programs fitness Fitness Activities Fitness equipment sales, service & repair Fitness Programs Fitness Studio Free Weights / Barbells great workout group classes gym Gym / Fitness Center Gyms Health Health and Fitness health club Health Clubs & Gyms Individualized Personal Fitness Training Local business Memphis National Academy of Sports Medicine personal services personal trainer Personal Trainers Personal Training Personal Workouts Physical Fitness Consultants & Trainers Recreational Activities Resistance Training SCUBA Gear Southside street studio Suspension Training TN 38103‎21 Mina Ave #101USTNMemphis38103 Trainer Trainers TRX trx - 20 classes TRX Classes trx suspension TRX Suspension Trainers TRX Suspension Training TRX Suspension Training Group Classes Weight Control Services Wellness Workouts Zumba fitness

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Life with Improved Vigor and Engergy

We are unique health and fitness alternative for the residents of Downtown Memphis, located in the South Main Arts District, just a block from Butler Park.

We provide individualized personal training programs geared toward YOUR personal fitness goals based on the NASM OPT™ Model; we also offer small group classes in TRX® Suspension Training and Boot Camps, all in an intimate and comfortable atmosphere.

We don't sell memberships; we want to personally help you live
Life with Improved Vigor and Energy

What the community has to say about 101 LIVE fitness studio

Information about this business (5)

Located in the South Main District of Downtown Memphis, 101 LIVE fitness studio opened its doors in November 2010. We are a unique personal training studio, offering our clients an alternative to the same old big gym experience because we are not a health club of gym and don't sell memberships. We provide training services in an intimate, non-intimidating environment and specialize in...

Posted on October 24, 2014. Brought to you by yahoolocal.

101 LIVE offers personal training services and group glasses in TRX Suspension Training to help you have Life with Improved Vigor and Energy.

Posted on May 12, 2014. Brought to you by localcom.

We are a unique health and fitness alternative for the residents of Downtown Memphis, located in the South Main Arts District, just a block from Butler Park.

We provide individualized personal training programs geared toward YOUR personal fitness goals based on the NASM OPT™ Model and we offer small group classes in TRX® Suspension Training and Boot Camps, all in an intimate and...

Posted on February 07, 2014. Brought to you by yellowpages.

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Other reviews from the web (12) view all

Great for body and soul

Average Rating
100

I reluctantly made a commitment to do something about getting in shape this year, and signed up for 12 weeks at 101 LIVE with Kelly. After 4 sessions, I am already feeling the difference and could I actually be saying ""looking forward to torturing my muscles."" Kelly is incredibly encouraging, accepting of where you are but promoting your realizing your potential. She challenges you but is very careful not to have you hurt yourself. She is very professional and yet accessible. If you are looking to make some changes in your life that are good for both body and soul, I recommend this...

Posted by by scnash at Citysearch on March 11, 2011. Brought to you by Citysearch.

Fun new fitness option for downtown!

Average Rating
100

I am addicted to Kelly's TRX classes! The workouts are a lot more fun and more challenging than you would expect given the ""simplicity"" of the TRX device.

Kelly is a terrific instructor. She motivates when needed, corrects your form when needed and is ALWAYS in a good mood.

The content of the classes always changes, so the workout is fun and fresh and the time flies. Book a class now! You will love it!

Posted by by StaceKate at Citysearch on March 11, 2011. Brought to you by Citysearch.

Great workout classes!

Average Rating
100

Kelly's TRX classes are great!! You get a great workout, but you can adjust to your own level, so beginners can jump right in! I love the classes because they are always different, super fun, and really focus on strengthening the core muscles. I highly recommend!

Posted by by Mo M at Citysearch on March 09, 2011. Brought to you by Citysearch.

I highly recommend 101 Live / Kelly and TRX

Average Rating
100

Kelly's sessions at 101 Live are great. She pushes you hard enough that you get a good, solid workout, but she doesn't push you too far. The workouts are very enjoyable, laid back but effective. I'm always surprised how fast the time flies and how physically fatigued I am at the end of each workout. If you're considering a workout like this I would highly recommend it. The TRX system allows you to adjust the difficulty of each exercise to your own liking, so even a beginning class can be challenging if that's what you want.

Posted by by mikewogden at Citysearch on March 08, 2011. Brought to you by Citysearch.

Best workout ever

Average Rating
100

This is not your typical exercise class....it's BETTER!!! I attended my first TRX total body workout class a few days ago and I left feeling great! I've always hated working out but now I can't wait to get to one of Kelly's classes to see what's next and how far I can push myself. Kelly is attentive to everyone's capabilities and let's you work at your own pace. I would highly recommend this class to everyone who is tired of the ""same ol' gym routine"". It is a great experience and workout.

Posted by by KerriR at Citysearch on January 27, 2011. Brought to you by Citysearch.

View all 12 reviews

Business description (3)

101 LIVE fitness studio, located in the South Main District of Downtown Memphis, is a unique personal training studio, providing our clients with an alternative in fitness because we are not a health club or a gym. We provide training services in an intimate, non-intimidating environment and specialize in one-on-one personal training, group TRX Suspension Training and P90X Certified Training...

Posted on July 26, 2015. Brought to you by showmelocal.

101 LIVE is a new health and fitness alternative for the residents of downtown Memphis, located in the South Main Arts District, just a block from Butler Park. 101 LIVE was founded by Kelly Bowers who has been a student of fitness for 27+ years & is a NASM Certified Personal Trainer.You can set an appointment with Kelly or check out the small group classes in TRX Suspension Training at the 101...

Posted on February 08, 2015. Brought to you by merchantcircle.

101 LIVE is a unique fitness option in Downtown Memphis. Kelly Bowers is a NASM-CPT, CFNS, P90X-CT, TRX-CT and Beachbody Coach whose aim is to help clients reach their fitness goals and live a healthy lifestyle.

Posted on June 16, 2013. Brought to you by facebook.

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