The difference your work has made in my life is impossible for me to quantify. The level of pain I am in has been cut in half, my flexibility is substantially improved and my mood hasn't been this good, or this stable at any time in my life that I can remember. It is truly shocking what you have brought into, and probably taken out of, my life. There is much more being imparted to me than...
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Posted by annieem
on April 21, 2009, (Edited January 05, 2009)
After my appointment with you I had little to no pain for the rest of the day and just felt relaxed. This morning I woke up with my usual pain so I decided to do the program you wrote out for me and........no pain for most of the day.
I have decided to do the program in the morning and again at night where I can do it in peace. I am very excited and I wish we had met many years ago.
Being involved in the women?s yoga group has given me a safe place to talk openly with other women who are struggling with body image, eating disorder thoughts, ideas, and behaviors. The group provides me with support, while challenging me to make positive changes in my life.
The yoga practice has taught me a form of movement that is more about taking time to be with myself each day; moving in...
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Posted by austinjules
on April 21, 2009, (Edited July 24, 2008)