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The first U.S. branch of the YMCA started in Boston in 1851; there are now more than 2,500 locations nationwide, making it the country's largest nonprofit community service...
The Albany Y is one of the greatest bargains in the history of humanity. Absolutely! A small, but well equipped gym, friendly staff, and the classes.... Pilates, yoga, kick boxing, Zumba, etc.…
If you live in Albany, the YMCA is a great place to go for exercise. There are lots of class, with very good instructors. There's a good, if compact, fitness room, with plenty of equipment to work…
Check the website to see what your local YMCA offers.
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