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At Westlake CrossFit, we train the body to become more efficient. We take functional movements, make them accessible, and incorporate them into high intensity workouts that make you fitter and stronger. We don't use machines. We use our bodies, along with simple tools, that allow us to move organically. Our training is pure, intelligent and effective.
CrossFit is elite fitness for everyone. Our classes and private coaching are based on the CrossFit program originally developed by legendary coach Greg Glassman after his many years of watching, working with, and coaching all types of people from those merely interested in general fitness to elite athletes. CrossFit workouts are comprised of constantly varied functional movements (like pushing,...
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