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Help us make it rightAt Uptown Yoga, we are passionate about helping people uncover a happier, healthier, more joyful version of themselves. Through finding strength, flexibility and overall balance in our bodies; it naturally spills over into every aspect of our lives. You can expect to be challenged physically and leave feeling rejuvenated with more ease in your body. Our experienced teachers make students feel...
Lake, pool, beach plans for Memorial Day? Come get your swimsuit abs sculpted tomorrow morning during Core Flow, 9AM at Uptown Yoga in Austin Ranch! One full hour of core flow will give you perfect abs. For sure.
And if not, I will totally just draw some abs in for you. I currently am in possession of the infallible Kat Von D contouring kit, so either way you're leaving with a six-pack.
See...
Namaste, yogis. ????
when a connection is real, it never dies. it never goes away, fades into existence, or breaks its ties.
you can walk away from it. try to water it down, or push it aside. but even as the days pass, the seasons shift—it remains.
the soul knows nothing of time, nor distance or circumstance.
it knows resonance.
it knows energy....
it knows feeling.
and feeling will always guide it home.
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I don't know about you, but yoga kicks my ass a little bit. Feels awesome afterwards though. And I didn't fart in baby pose this time which is nice. Namaste my fellow yogis. ????
My cat is trying to talk my dog into joining me at a yoga class at 5:30 this morning!!
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