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Targan, Stephan R, Md - Cedars-Sinai Medical Ctr

7600 Beverly Blvd.
Los Angeles, CA 90036
(310) 423-4100
stephaniestraining.com
5 star rating based on 9 reviews

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tel: (310) 423-4100

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Personal trainer & fitness expert Stephanie believes everyone can live a better life by improving exercise and nutrition habits. Whether you want to lose weight, get toned or feel better about your body, this LA personal trainer can help you reach any fitness goal.
Stephanie works with people of all ages and fitness levels and uses a customizing fitness programs for individual needs. Her... more
Posted by Citysearch on April 13, 2009

Other Reviews from the web

Stephanie's Training

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?Stephanie goes out of her way to discuss her clients target goals with them and discern the best route to reach those goals. She offers expert guidance on how to reach a personal achievement, encompassing everything from building of a highly personalized routine covering the ground from diet to building of individually tailored exercise programs. Incredibly friendly and affable personality,... more
Posted by KyleB on April 13, 2009, (Edited March 29, 2009)

a great trainer to get fit!

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I trained with Stephanie when being in LA... she's a very focused, motivating & creative personal trainer, she knows her work and how to teach people the right moves & the right "attitude". Moreover, Stephanie is very pleasant to work with, easy-going & fun!

Pros

+ if u want customized advices

Cons

- if u prefer boys... more
Posted by giyomu on April 13, 2009, (Edited March 29, 2009)

I look and feel younger

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My regular exercises under Stephanie's skilled and watchful eyes have kept me remarkably healthy and strong for someone my age, which is 91. I feel younger than I did when I started with you. I walk briskly, I dance all the time, and I sleep better at night.
Posted by jack9191 on April 13, 2009, (Edited February 11, 2009)
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