Status: Open
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Help us make it rightMove like water, fueled by your breath. The result is Flow State. You tap into your creativity and intuition. You feel eleva...ted, energized. You find your own best body, best fitness, and best health. You get happy. You radiate light. Founded by Tara Stiles in 2008, Strala Yoga helps people move easy through simple and challenging things alike. You feel free, creative, intuitive, and...
I was in your Studio in New York 2013, and it was so amazing, thank you, Tara, for this wonderful Time, and your warm-hearted personality.
Can't get enough of moving from the middle, with ease, guided by the breath. It is a total game changer every time my toes touch the mat♥
Amazing classes with awesome people. Tara and Mike are both super friendly and fun ! I highly recommand to take one class with them if you're in NYC
Can it get any better? Just go here, it will change your life
Classes at Strala made my summer in NYC. Every class was great with Tara and Mike. Always so personable and friendly.... Home away from home. Thank you !
Strala training, practice & production in NYC & worldwide, founded by Tara Stiles. Get strong, calm & ridiculously happy!
Strala is a movement-based system that ignites freedom. We're known for our laid-back, energetic and open vibe, creating space to carve out a strong, capable body and calm, focused mind. Welcome to the party!
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