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Help us make it rightI've been training with Chika since December. At first I was skeptical about using a person trainer, but Chika makes working out fun, and inspires you to take what you've learned and apply to your regular work outs. For someone who has struggled with his weight all my 32 years, I can say that for once I can feel like I'm starting to achieve my goals. 5 stars isn't enough!
I don't like to work out, but I don't mind working out with Chika. She makes it enjoyable, even as I'm sweating and panting away in her class. She's very laid-back and doesn't scream at you like some trainers have a tendency to do. She was also very willing to work with me on a payment plan for the class when I found myself having to shell out lots of $$$ on a new computer after my old one crapped out. I would definitely recommend Chika to anyone who's looking for a trainer.
Results are what you get with personal training with Chika! The most important aspect when working out with a trainer for me is that I don?t have to think about what to do or how many times to do it. With Chika, she does all the work, except the physical part. She is also very conscious of injury and knows how much she can push you without causing any. You can really talk to her about your physical goals and she will cater your workouts around those goals. Whether you?re looking to lose weight, gain muscle or just stay healthy this trainer really knows her stuff.
I have to say, Chika is really good at what she does. After one month of training with her, I am feeling stronger with less pain, increased core strength, and a better understanding of how to correct my movements. Up to now, I have been living with what had become chronic neck, back, shoulder, and hip pain. After years of repetitive motion injuries (and spending $'s seeing chiropractors, massage therapists, and doctors), Chika is helping me to permanently correct my injuries through strengthening specific muscle groups and ""re-teaching"" my body how to move properly. I have also dropped...
Let me tell you about Results Personal Training and the person behind the business ? Chika. I've been in and around the world of fitness all of my life, competed world class. The point to that is I?ve experienced a tremendous amount of quality, high level coaches and trainers. So when it comes to fitness I am not the easiest guy to please ? I'm always seeking high level capabilities. Mostly average capabilities are out there. High quality is not easy to find and it?s expensive when you do find it because you?ve got to go through a lot of paid trainers until you find one that fits. OK, what...
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