For some time now, we've dedicated our lives to bringing the physical, mental, and spiritual benefits of martial arts to the West Hempstead community. Recently, our family has expanded way beyond West Hempstead, into Franklin Square, Garden City, Lynbrook, Rockville Centre, and more ! Through classes geared for men and women of all ages, shapes and sizes, our school itself has become a...
Sensei's Joe and Howard are awesome! The classes they teach are fun energetic classes while providing great results in self confidence, self defense,and self control. These guys know their stuff.
Mr. Popkin, Mr. Brogna, and their AMAZING team really understand what it takes to run a successful and powerful martial school! Clean, professional, life changing, and super fun! I highly recommend this school if you're interested in learning from the best of the best!
Popkin Brogna self defense is the place to be for martial arts instruction. Howard and Joe are top notch instructors with a wealth of knowledge, experience, humor, patience and skill. And both offer such complimentary, yet different teaching styles. I travel from North Carolina to train with them, as well as invite each of them to NC to offer their expertise to our school and students. Whether you are a beginner or a teacher, you should be training with Popkin-Brogna. If I had children, I would enroll them all in an instant!
I'm thankful to be a PBJJC student. The environment is friendly and at your own pace. When I have a stressful day, I can leave everything outside the dojo. When I leave the dojo, I'm ready to take on whatever stress that was affecting me that day with ease.
Great Place, Great Instructors!
These guys are amazing! They're great with kids, they're great at teaching adults and their martial arts training is top notch. They have a commitment to teaching kids to be their best which is what I love the most about them.
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