Information from the business
Pole dance your way to fitness Classes and workshops Private parties/classes Online dance lessons At The Pole Fitness Studio, the program is designed to teach a warm-up consisting of Pilates, a bit of yoga, ballet and other dance elements going into dance choreography with pole dancing. Women leave feeling strong, confident and sexy. Your legs and core muscles will become toned and it...
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Pole dance your way to fitness View Website Classes and workshops Private parties/classes Online dance lessons At The Pole Fitness Studio, the program is designed to teach a warm-up consisting of Pilates, a bit of yoga, ballet and other dance elements going into dance choreography with pole dancing. Women leave feeling strong, confident and sexy. Your legs and core muscles...
more
Other Reviews from the web
Great teaching, fabulous exercise and really rewarding. The class combine pilates, yoga, jazz and ballet with a combo of gymnastics on the pole. Great for ages 20-60 years of age!