Poise Pilates Studio

Great exercise for pregnant women!

Average Rating

100

Having Pilates as part of my weekly exercise regime has lead to an easy and enjoyable pregnancy! Thanks Poise Pilates!

Posted by by heatherh1837 at Citysearch on November 16, 2006. Brought to you by Citysearch.

Best Personal Instruction in Austin

Average Rating

100

I?ve been looking for an exercise regimen that is effective and low impact. I love Pilates! Thanks for the instruction and your patience.

Posted by by lm173794595 at Citysearch on November 16, 2006. Brought to you by Citysearch.

Best Personal Instruction in Austin – I?ve been looking for an exercise regimen that is effective and low impact. I love Pilates! Thanks for the instruction and your patience.

Posted by lm173794595 on November 15, 2006. Brought to you by Citysearch.

Great exercise for pregnant women! – Having Pilates as part of my weekly exercise regime has lead to an easy and enjoyable pregnancy! Thanks Poise Pilates!

Posted by heatherh1837 on November 15, 2006. Brought to you by Citysearch.

Highly Recommended

Average Rating

100

The benefits of Pilates that I have experienced from the work that I have done at Poise Pilates Studio, are numerous. The first and most immediate benefit I saw was from a focus and relaxation standpoint. I would do my Pilates work out early in the morning, before my business day began, and found that I was able to begin the day with a calm that allowed me to more effectively deal with the stresses (and they were numerous!) of the day. With consistency in my Pilates workouts, I began to notice the other benefits - flexibility, stamina and body awareness.
Not to mention clothes fitting that...

Posted by by julierichman at Citysearch on November 06, 2006. Brought to you by Citysearch.