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Help us make it rightComplete gym with all the equipment for the trade. Heavy Bags,Speed bags,Double end bags, Thai pads,Medicine balls and a weight room. Classes are 10am M-Sat and 6pm M-F. Black belt instructors in multiple disciplines.Plyometric drills and Certified Trainers on staff. Mixed Martial Arts seminars weekly with current professional fighters. Come check us out for a free class. www.phalanxthaiboxing.com
I've been attending the Phalanx for about three months now. I'm a 27 year old female that was looking for a more motivating work out. I've never played any sports. I use to go to the gym about 5 times a week but wasn't getting the results I wanted and I was getting board and discouraged with my routine. Within three months at the phalanx I've lost over 20 lbs. The atmosphere is very warm and open. I never felt out of places. I came to the school with no athletic abilities and the instructors and other students would take the time to teach me the moves. Everyone is extremely nice and more then willing to help you out. The instructors are very motivating and highly talented. This is not your run of the mill cardio kickboxing class this is the real deal. So if you are looking to learn how to fight, defend your self, or just want an exciting work out then the Phalanx is for you.
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