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Help us make it rightOrangetheory Fitness - best high-intensity group interval training around, using a variety of equipment including treadmills, rowing machines, TRX suspension training and free weights to tone your body and gain energy throughout the day. Burn up to 900 calories in a 60-minute session.
Welcome to Orangetheory Fitness, the energizing group interval fitness concept that is sweeping the nation! Orangetheory Fitness is a one-of-a-kind workout broken into intervals of cardiovascular and strength training, using a variety of equipment including treadmills, rowing, TRX straps, and free weights to tone your body and gain energy throughout the day.
Orangetheory Fitness offer 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That's the Orange Effect! The physiological theory behind the Orangetheory workout is known as “Excess Post-Exercise...
Guaranteed results, most motivating coach, alternative options for joint injuries and improved performance always- Thank you coach Nikia!!!
As a visitor, this place is obviously well prepped for such a thing. I'm guessing because it's so close to the cruise terminal, people come in here a lot trying to get a last minute workout before...
Updated to give 5 stars! The newly renovated studio looks amazing. Since my last review I have had such amazing customer service and training. I was having trouble with my account and not getting...
Attended my first class. I loved it. Very upbeat and fun. The whole staff here is very friendly. I almost want to give it 4 stars only for the price because $200 for 10 sessions is a lot when a...
If you want to lose a lot of weight and get in shape, OTF is the way to do it, I have problems with my knees so I can't do all that jumping up and down and getting down on the floor and they are...
Orangetheory Fitness can be found at Cordova Road 1815. The following is offered: Fitness, Personal Trainers. The entry is present with us since Sep 2, 2014 and was last updated on Sep 11, 2015. In Fort Lauderdale there are 8 other Fitness. An overview can be found here.
Welcome to Orangetheory Fitness, the energizing group interval fitness concept that is sweeping the nation!?Orangetheory Fitness has been featured in?The New York Times?as an effective new plateau-busting workout in which participants can burn up to 900 calories in a 60-minute session. Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is...
Health and allied services, nec, nsk
Orangetheory Fitness offer 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That's the Orange Effect!
The physiological theory behind the Orangetheory workout is known as “Excess Post-Exercise...
Best 1-hour workout in the country, as seen in the New York Times.
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