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Help us make it rightTap into your inner ballerina and get leaner, longer, and fit. Challenging, low impact workout combines ballet barre work, core conditioning, stretching, and orthopedic exercises to strengthen, tone, and lengthen the entire body. In-house childcare during classes, so you can workout and get a break from the kid all at the same time!
The best workout I've ever had. The instructors are all wonderful, and the vibe in this studio is great. Everyone with the common goal of just getting more fit. Though it is a tough workout,...
I am not one of those super fit SoCal girls but I feel very comfortable here and after each class, a little bit stronger! Great instructors and nice place. A++
The Dailey method is great. The owners are fabulous and make you feel at home. They care about you and your form. The childcare is wonderful also. The place is super clean which is huge for me....
I've been to a lot of barre studios and this one is definitely one of the best. I got a really good workout and I know it worked because I was sore the next day. They take the time to stretch...
One of my favorite barre studios after trying a couple around the neighborhood. The reason I like Dailey Method more than others is that they pay attention to your form and always try to help...
Since 2011, The Dailey Method has been providing Exercise Salon from Carlsbad.
The Dailey Method is a total-body workout that was created by personal trainer and fitness instructor Jill Dailey McIntosh. Through a series of one-hour classes, participants are led through ballet barre technique, core conditioning exercises, stretching and orthopedic exercises. Classes aim to increase strength and promote overall wellness. Individuals of all fitness levels are welcome to...
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