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Help us make it rightthe moment you enter our studio, you will feel transported away from the loud, busy world into our peaceful, welcoming oasis. our aim at LYFE is to provide each student with an individualized practice to help each student reveal his or her own true potential.
students undertake a powerful transformative journey and develop strength & confidence to experience new levels of joy & well-being...
reveal your own true potential! students develop strength and confidence to experience new levels of joy and well-being. through mastery of asana (postures), pranayama (breathing) and kriyas (acts), students undertake a powerful transformative journey. experience the difference.
Beach view!!! I mean c'mon doesn't get much more awesome than that. Parking can be a little tricky just get there early. I got an awesome groupon deal that I'm still working my way through....
This was my first yoga experience ever, and I'm in love with yoga!! I'm a beginner and work nights, late so disappointed all the beginner classes are at night. I wish they had a couple during the...
Super Ashtanga Mysore session this morning with Natalie! Warm and tranquil studio overlooking the Pacific!
5 star
They have a great deal on groupon if you want to try this place out. They have all levels of classes and styles of yoga, and a great schedule.
Since 2008 the company has been providing Yoga Instruction.
LYFE Yoga 1310 Pacific Coast Highway Hermosa Beach, CA 90254 (310) 374-5933 [email protected] Let Yourself Feel Enlightened
LYFE Yoga Center is located in the heart of Hermosa Beach. Our center boasts a 1100 sq/ft eco-friendly yoga studio with a beautiful ocean view. We serve everyone in the South Bay area, including Hermosa Beach, Redondo Beach, Manhattan Beach, El Segundo and Torrance.
LYFE Yoga Center offers yoga classes at reasonable rates. Special events feature yoga techniques that target particular parts of the body. It averages about 40 classes per week.
The second-floor studio is eco-friendly, from the bamboo flooring to the lighting and paint. Make arrangements for one class or a series of classes through its Facebook page or by calling the phone number provided.
Benefits of Yoga: Cardiovascular, Any exercise that raises your heart rate into your Target Heart Rate Range strengthens your heart and increases your metabolism. Hatha Flow, a non-impact exercise, accomplishes this gently and efficiently. Stress Management, Medical research shows that yoga relaxes the body and calms the mind.
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