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we have a circuit gym for ladies of ages 10 to 90. you get cardio and strength training all within 30 minutes. there is always a trainer on the floor helping, motivating and caring for each members needs. we are a comfortable, friendly health club. our gym is kept very clean.
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Ladies Workout Express is located across from Burns Park in a small shopping center. The fitness studio offers a 30-minute workout plan, weight machines and yoga and Pilates classes. The gym's owners give back to the community every year through the Toys for Tots program, and are proud of the fact that they provide a space for local women to come work out without distractions. Visit the Ladies...
Ladies Workout Express can be found at Merrick Rd 5053. The following is offered: Health Clubs. The entry is present with us since Sep 10, 2010 and was last updated on Nov 14, 2013. In Massapequa there are 3 other Health Clubs. An overview can be found here.
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