Dream Power Fitness

Not your run of the mill yoga...a great workout!

Average Rating

100

While this is not your traditional meditative yoga class this is definitely my yoga of choice. You get the flexibility and balance training benefits of the more traditional yoga along with an intense cardiovascular and strength training workout. The kind of yoga offered here is Bikram yoga or 'hot yoga'. The class is 90 minutes long. It is a series of 26 poses, each done 2x in a room that is kept at 105 degrees. Yes, that's right 105 degrees! The high temperatures keeps your muscles loose and flexible and also encourages your body to sweat out toxins. You MUST drink plenty of water...

Posted by by chicklevy at Citysearch on May 03, 2007. Brought to you by Citysearch.

Yoga Oasis is located at 1842 E Jericho Tpke # 13 in Huntington and has been in the business of Yoga Instruction since 2007.

Posted on August 02, 2015. Brought to you by dandb.

Yoga Oasis is located at 6315 Jericho Tpke, Commack, NY. This business specializes in Yoga.

Posted on January 20, 2014. Brought to you by merchantcircle.

DreamPower Fitness offers classes in hot yoga, sculpting and pilates. The studio is equipped with a heated room to ensure the optimal yoga experience for all yoga classes. The classes are held 7 days a week throughout the day. Check the schedule on the website for specific times. Dream Power Fitness welcomes all skill levels to each class.

Posted on November 13, 2011. Brought to you by patch.