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Dahn Yoga & Healing

122 Cambridge St.
Boston, MA 02114
(617) 742-9642
4.5 star rating based on 3 reviews

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Stretch Your Body, Calm Your Mind, Rejuvenate Your Spirit. View Website Increase Physical Fitness Reduce Stress Lose Weight Dahn Yoga is the perfect activity for anyone, at any age. Unlike traditional yoga, the Dahn Yoga basic yoga class is a mix of gentle exercises - a modernized blend of stretching and meditation accompanied by gentle breathing and relaxation techniques. It is designed to release stagnant energy and enhance blood and energy circulation throughout the body. Thousands of Dahn Yoga enthusiasts around the world have experienced the extraordinary benefits of yoga and are healthier and happier because of it. Dahn Yoga basic yoga class and Qigong (DahnMuDo) studio centers empower you by helping you channel your energy more efficiently. It is a combination of breathing and relaxation techniques, physical exercise, stretching, visualization and meditation. Instant Offers Free trial Class or Personal Intro Session For Citysearch users!
Posted by Citysearch on March 18, 2007

Editorial Reviews from the web

Editorial Review

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Citysearch

Dahn yoga studio also offers classes in meditation, energy healing and stress management.
Posted by Contributor on April 21, 2009, (Edited February 05, 2007)

Other Reviews from the web

new way to health

Review Rating
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I have been coming here for one year. I used to just always exercise really hard with weights and running, etc. Through the Dahn classes I have really been able to understand what my body needs and not just what I think it needs. I feel more aware of myself and how to take care of my body. The exercises themselves are very easy but it is the combination of movement, breathing and focus that... more
Posted by MarsT on October 12, 2009

Go find out...

Review Rating
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This place is friendly, relaxt, down to earth with a very inspirational touch. The programme is diverse and intense. The healing sessions are exiting, if you dare to open up, revealing it is to look at yourself again. Go find out... more
Posted by femke on April 21, 2009, (Edited May 22, 2007)

best healing and energizing place in town

Review Rating
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I'm 64 and at last I found a yoga studio that's not too hard and not too easy. I dread exercise of all sorts but i know it's good for me. Dahn Yoga helped me with my joints, general flexibility and balance. Best of all --somehow when I leave my session I feel so good all the rest of the day. The people at Dahn are warm and friendly. They care about how you are doing and follow your progress... more
Posted by jeannelafferty on April 21, 2009, (Edited May 21, 2007)
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