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Help us make it rightGoal Based Training focuses on creating a training program that integrates experts, homework and supervised workouts to give you the fastest and most effective path.
Don't call it a bootcamp. There's no screaming or belittling - nor does it feature the same exercises you see at a boot camp. These classes are original, innovative and integrative, which means it's always fun and it's always...
I was so excited to attend a Bonza Bodies class after reading all of the positive reviews online... It did not disappoint.Before my regularly scheduled ClassPass reservation I attended a 1:1...
I have been through a lot of trainers and athletic programs and believe Jamie and Bonza bodies is one of the best in the country.1. They strengthen and work out using functional movements....
Thanks to a Living Social deal, I started a 7 week Transformation Challenge by Bonza. We've been at Red Rocks twice a week, and every time I have been just sore enough, and also motivated,...
Bonza Bodies is exceptional. There are plenty of boot camp gyms out there, but this place is more than just a place to exercise. They really care about the success of their clients. When was...
Bonza Bodies is a dynamic, encouraging atmosphere where working out is actually FUN! I feel motivated to forget my daily troubles for the hour I'm working out and I know each and every time that...
Bonza Bodies Fitness is located at 1800 Glenarm Pl, Denver, CO. This business specializes in Health Clubs.
Goal based workouts - a personal training experience in a group setting. Small Group Training and Fitness Assessments with Nutrition and Holistic living a key component of this studios philosophy.
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