Other Reviews from the web
Workouts change day to day to challenge the body and keep it constantly adapting. Body Symmetry offers muscle proprioception massages to stimulate and help heal damaged and/or "turned off" muscles. As a former athlete and current college student, these workouts and massages help to reduce stress and keep me in good shape while at the same time, not taking too much time away from my studies.
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I'd highly recommend Body Symmetry to anyone looking for post-acute rehabilitation. I experienced extreme deconditioning from injury and illness over nearly 10 years. and then had surgery.
So, I chose to make an investment in me, my body, MY HEALTH and began working with Steve Saxe. Steve is an exercise physiologist and kinesiologist with extensive knowledge. He also has that rare ability to...
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Posted by teamrn
on November 05, 2009
10.12.09 I want to update my review. I participated in my first triathlon last weekend. I was the 5th place female finisher. I totally accredit that to my time in the gym with Dan. My legs felt strong during every leg of the race. I was so pleased with my results. I feel even more positive about my time at Body Symmetry after that. I highly recommend the facility no matter what your fitness...
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Posted by Suzbell
on September 15, 2009