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Possibly the only yoga studio to also host a monthly ambient groove party, 7th Heaven Body Awareness Center is clean, well-lighted and roomy, which comes in handy when the...
A nice studio, with lots classes. A nice perk is that if you sign up with them they will email you on your birthday for a free class. Clean studio and plenty of parking. If they had 1-hour classes it would be better, though.
I went to Reuben Ziegler (chiropractor) who practices with/out of 7th heaven. I had a pain in my hip that he fixed. I found him to be sensitive to what my needs were and he addressed them in an effective way. He identified the issue…
In ShortPossibly the only yoga studio to also host a monthly ambient groove party, 7th Heaven Body Awareness Center is clean, well-lighted and roomy, which comes in handy when the studio is filled with club kids looking for more than just a yoga high. Yoga studios tend to be somewhat cramped, but that's not a problem here. Add to this the friendly atmosphere and the helpful staff, and you...
Nice space, easy parking, lots of classes, variety of yoga styles offered. Bad that class packages are only valid for 60 days.
this is REAL yoga: mindful, meditative; ""breath is the key to life"" yoga.
after going to a couple of 'young buck' yoga classes with 'jungle jim,' (and there are plenty of those out there now with yoga being so popular), i have to say, the traditionally steeped old school yoga is the only way to go: a no injury, no stress, mind-expanding, judgement-suspending experience.
7th heaven offers that kind of yoga.
Pros
+ REAL yoga!, all levels, some for women only
Cons
- we want more branches
Located in a large warehouse in a more industrial portion of Berkeley, 7th Heaven Body Awareness Center is a yoga studio offering many amenities to the new or seasoned yoga practitioner. The studio features showers and lockers. Classes offered include meditation, ashtanga and vinyasa yoga. Aside from yoga instructors, on staff are licensed Acupuncturist, Chinese Herbalist and Facial...
They offer everything from Ashtanga, Iyengar, Vinyasa, Pilates-movement yoga.
They are closed from 1pm to 5pm.
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